A few days
after the start of the New Year, many people have in mind the New Year's
resolutions. The number of people who intend to change their life is unknown
and so is the number of purposes they want to fulfill. However, in these cases,
the “constant” known is the type of purposes that most people want to follow.
The most common
resolutions are the following as well as how to fulfill them with the help of
algebraic language:
Save money, pay debts
For fulfill this
purpose you should know, first of all:
C = how much
money do you have?
D = how much
money do you owe?
X = how much
money do you want to have for the end of the year?
I = Ic
+ Iv, how much money do you have as a constant (Ic) and variable
(Iv) income amount?
G = Gc + Gv =
how much money do you have as a constant (Gc) and variable (Gv) expenses amount?
The savings
equation is therefore:
X = C – D + (Ic
+ Iv) – (Gc + Gv)
It means, the savings
is equal to the initial capital C minus your debt D plus the incomes less the
expenses.
But not all
are unknown in this equation and so it will be much easier for you to reach your
goal. Let us suppose that your initia capital is $ 20, your debt is 50 and what
you expecto to save at the end of the year is $ 2000. Well, everyone would want
to save a different amount and start from different conditions, right? Now, if
your constant monthly expenses are $ 500 and your income is $ 700, the equation
for saving is the balance between variable expenses and variable income:
5000 = 20 - 50
+ (700x12 + Iv) - (500x12 + Gv)
5000 = 20 - 50
+ 700x12 + Iv - 500x12 - Gv
5000 = 2370 +
Iv - Gv
It says that
the balance between income and variable expenses in the year must be $ 2630:
Iv
- Gv = 2630
That is, the
monthly savings must be over $219.
Of course,
there is a way to optimize savings, perhaps with investments that generate
interest. Of course, it has more algebraic language and more equations with the
use of exponentials. Indeed, if you want to fulfill this purpose you must
perform accounts.
Lose weight
One of the
most common purposes of the beginning of the year is to lose weight. Many people
(again the number is an unknown) choose diets while other people (the number is
an unknown as well) translate this purpose into exercising.
To fulfill
this purpose, the mathematical balance is very clear. The food C you eat has
calories and the activity A you do requires calories. To live, an average
sedentary adult requires no more than 1800 calories (kilocalories, actually,
but the word calories is more used for kcal). Staying at your weight can be
expressed, algebraically as:
Stay at your
weight = C - A
Stay at your
weight = 1800 - 1800 = 0
It means that you
are allowed to eat food with C = 1800 calories because while you are living,
sleeping and moving a little bit, your body consumes that energy without
accumulating it.
How is it
possible to lose weight then? Well, the equation should be something like this:
Lose weight =
(C – D) – (A + E)
You can reduce
your calories consumption with a diet D. Let us say that you choose to ingest C
– D = 1500 calories, that is, you reduce your intake by 300 calories. On the
other hand, to lose weight, you also may decide to add some exercise E. Many
people (an unknown for us) start jogging for 30 minutes so as you decide. Such exercise
consumes about 100 calories so the weight loss equation is:
Lose weight =
1500 – (1800 + 100)
Lose weight = –
400 cal
Therefore, the
monthly number of reduced calories will be about 400x30 = 12,000. Now the
crucial question is how many pounds of weight will be lost with this reduction?
Well, to lose a pound of weight, you need about 15,840 calories, so with this
plan, you can lose almost a pond of body mass per month.
If the routine
only considers a reduction of the consumption (a diet), mass is lost but your
body is not shaped. If you exercise, depending of the exercise, some parts of
your body are shaped. Jogging or running stylizes the body, weightlifting
shapes your body and other exercises such as rowing, skiing or mountaineering
have a strong impact on the daily calories burned.
To accomplish
this purpose, the important thing is constancy without waiting for a miracle to
replace the mathematics of caloric balance, for sure!
Travel
One of the
most common wishes for most people (is it another unknown?) is to have the
opportunity to travel more. In order to travel there are two fundamental factors:
having money and time.
Sometimes you
do not have money but you have time and sometimes there is money but you do not
have any time. Of course, there is always the worst case in which you do not
have money or time or the ideal situation in which the stars aligned so that
you have both, money and time.
For mortal and
common beings, the problem is always a matter of money or time. Having money is
equal to saving, the first purpose of the list, already discussed. While having
time could be solved in a more or less similar way.
What do you do
24 hours a day, 7 days a week? Perhaps your most important set of activities
can be summarized as:
t1
= time to sleep or rest
t2
= time spent working or studying
t3
= time to perform obligations (cleaning, order, purchases, etc.)
t4
= time for your family
t5
= time for some physical activity
t6
= time to socialize (go out with your friends, parties)
t7
= time for you (hobbies)
t8
= spiritual time (meditation)
t9
= time for other activities
By day, week
and month, you can see how much time you spend on each activity. Let us suppose
that you sleep t1 =28 hours a week, you work or study t2
= 40 hours, you dedicate about t3 = 7 hours to your obligations, t4
= 7 hours to your family (which coincides with the meal time t9,
maybe, but this year you want to spend more time, so you will increase about 3
hours on Saturdays and another 3 on Sundays that give a total of t4
= 13 hours). You do not exercise (t5 = 0) although your purpose this
year is to run a daily time (correcting, t5 = 7 hours). For the time
to socialize the things are clear: about 2 hours a day in weekdays with your
study or work partners, plus about 5 hours on Fridays and another 5 hours on
Saturdays that give a total of t6 = 20 hours. You have practically
no hobbies, but your purpose this year is to take a something course (an
unknown) to which you may devote t7 = 4 hours per week. You do not
usually meditate although your purpose is to spend at least 10 minutes a day (t8
= 1.1 hours per week). A week has 168 hours and with these assumptions, your
time follows this equation:
168 = t1
+ t2 + t3 + t4 + t5 + t6
+ t7 + t8 + t9
168 = 28 + 40
+ 13 + 7 + 20 + 4 + 1.1 + t9
168 = 113.1 +
t9
So t9
= 54.9 hours is dedicated to other activities. If you want to go out a couple
of days to travel and readjust your schedules, you would still have 4.9 hours
left for your other activities.
This is an
example, of course, but for many people (the unknown) simply the accounts do
not work out. Time is not enough! The problem here may be the interpretation of
time for other activities. To travel, as well as to save money is a matter to
review in an analytic way a balance. If you spend a lot of time at work, you
will not be able to spend time in other activities or if you spend many hours
at parties and outings, then other activities, including travel, will be
affected.
Travel time
should not necessarily be weekly, it can be planned along the year. We must
consider when and the cost, both of them, a matter of accounts and of course
could be solved with the use of algebraic language, whether or not we are aware
of it.
Other common resolutions at the beginning of the year are: spending more time with the family,
stope smoking (or some other activity that you do not like), finding a partner
and learning something new.
For some of
them, it is clear that you must have an idea of what you have and how you
want to reach your goal. Spending more time with the family is a time balance
equation as the case of traveling. Stop smoking is similar to exercise or diet;
it is a matter of determination and perseverance. But it is also a matter of
accounts that tell you how much you will save on buying cigarettes and the
years added to your life for a healthy life. Finding a partner is not a matematical
issue, of course, but dedicating time to activities that can help you to find
it requires similar analyzes for previous purposes.
Finally, learn
something new. Maybe is time to learn how to solve problem situations? For
example, algebra, why not?
May you
fulfill your purposes for the beginning of the year!
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